Three Potato Four

Three Potato Four
July Weekly Menus

 

 

Note: Our Standard Package also includes
a loaf of freshly baked bread and fresh cut flowers

See the Kid's Menu

(V) = Item is or can be made vegan

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There will be no deliveries Tuesday, July 1st

(business closed June 25th through July 4th)

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Delivered Tuesday July 8th *
Ordering Deadline: Sunday, July 6th (at 12 noon)


Entrees

Celery, Sesame and Tofu Salad (V)
(celery, tofu, sesame, safflower oil, brown rice vinegar, tamari)

Rigatoni with Swiss Chard
(tofu, brown rice, cabbage, carrot, snap peas, onion, bell pepper, tomato, coconut milk, cashews, cilantro, honey, tamari, chili paste, spices)

Tamale Pie (V)
(cornmeal, vegetable stock, tomato, salsa, jalapeno chiles, ground tofu, black olives, raisins, cheddar, onion, garlic, flour, herbs)

Eggplant, Potato, and Chickpea Casserole (V)
(eggplant, potato, chickpeas, bell pepper, tomato, onion, lemon, fresh herbs, spices)

 

Side Dishes

Corn and Mango Salad (V)
(corn, mango, scallions, lime juice, red chile)

Balsamic Mushrooms   (V)
(mushrooms, balsamic vinegar, olive oil, crushed red pepper)

 

Soup

Coconut Corn Chowder (V)
(corn, milk, coconut milk, vegetable stock, red onion, lime juice, basil, olive oil, serrano chile )

 

Salad

Summer Salad with Mixed Vegetables (V)
(mixed baby greens, carrot, endive, green beans, cherry tomatoes, lemon juice, olive oil, white wine vinegar)

 

Dessert

Classic Peanut Butter Cookies
(flour, peanut butter, sugar, brown sugar, butter, egg, baking soda, salt)

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Delivered Tuesday July 15th *
Ordering Deadline: Sunday, July 13th (at 12 noon)

 

Entrees

Summer Squash, Carrot and Green Pea Ragout over Polenta (V)
(cornmeal, squash, carrot, peas, onion, asiago cheese, garlic, lemon, fresh herbs)

Vegetable Couscous (V)
(couscous, carrot, turnip, onion, bell pepper, zucchini, garbanzo beans, tomato, fresh herbs, spices)

Tabbouleh with Beans and Feta (V)
(bulgur wheat, cherry tomatoes, feta, chickpeas, green onion, pine nuts, fresh herbs)

Red Curry Braised Tofu with Snow Peas, Red Pepper and Scallions (V)
(tofu, rice, snow peas, red bell pepper, scallions, coconut milk, cilantro, garlic, ginger, tamari, red curry paste, peanut oil)

 

Side Dishes

Cannellini in Tomato Sage Sauce (V)
(cannellini, tomato, olive oil, fresh herbs, spices)

Green Beans and Potatoes with Pesto (V)
(green beans, potatoes, pine nuts, parmesan, olive oil, fresh basil, vegetable stock, garlic)

 

Soup

Chilled Cucumber Soup with Cilantro and Cumin
(cucumber, plain yogurt, milk, lemon, garlic, olive oil, fresh herbs, spices)

 

Salad

Mache with Fennel, Carrot and Orange (V)
(mache, fennel, carrot, orange, lemon, olive oil, champagne vinegar, shallot, sugar)

 

Dessert

Nectarines, Plums and Blueberries in Lemon Ginger Anise Syrup (V)
(nectarine, plum, blueberry, sugar, lemon, ginger, spicesrd1)

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Delivered Tuesday July 22nd *
Ordering Deadline: Sunday, July 20th (at 12 noon)


Entrees

Pappardelle with Eggplant Cream (V)
(pappardelle pasta, eggplant, onion, garlic, white wine, olive oil, parmesan, herbs and spices)

Quinoa Stuffed Poblano Chiles (V)
(poblano chiles, quinoa, red onion, red bell pepper, dried apricots, queso fresco, salsa, cilantro, canola oil, garlic, lime, herbs)

Coconut Tofu with Lime, Basil and Glass Noodles (V)
(glass noodles, tofu, light coconut milk, lemongrass, lime, shallots, thai chiles, thai basil, sugar)

Orzo Salad With Corn, Tomatoes, and Basil (V)
(orzo, corn, tomato, chickpeas, basil, red onion, garlic, lemon, red wine vinegar)

 

Side Dishes

Dry Curried Green Beans (V)
(green beans, butter, spices)

Roasted Vegetable Panzanella (V)
(bread, tomato, cannellini beans, green beans, fresh mozzarella, basil, capers, olive oil, garlic, sugar)

 

Soup

Tomato Basil Soup
(tomato, milk, basil, cream cheese)

 

Salad

Fig, Feta and Mint Salad (V)
(mixed greens, fig, feta, mint, olive oil, vinegar)

 

Dessert

White Chocolate Granola Cookies
(flour, brown sugar, eggs, oats, white chocolate, granola, dried fruit, sugar, baking soda, vanilla, spices)

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Delivered Tuesday July 29th *
Ordering Deadline: Sunday, July 27th (at 12 noon)


Entrees

Stir-fried Tofu and Broccoli with Black Bean Sauce (V)
(tofu, broccoli, bell pepper, rice, sherry, tamari, black beans, sesame oil)

Penne with Roasted Provencal Vegetable Sauce (V)
(penne, eggplant, zucchini, tomatoes, onion, garlic, parsley, basil, rosemary, thyme, olive oil)

Tempeh Tagine with Apricots and Almonds (V)
(tempeh, rice, chard, apricot, almond, red onion, honey, olive oil, cinnamon, parsley, cilantro, garlic, butter, ginger, turmeric)

Curried Kidney Bean Burritos (V)
(kidney beans, rice, tomatoes, tortillas, cilantro, onion, jalapeno chiles, olive oil)

 


Side Dishes

Pa-O Long Beans (V)
(chinese long beans, peanuts, shallots, lime, garlic, thai chiles, tamari, peanut oil)

Summer Squash Medley (V)
(assorted summer squash, bell pepper, scallions, tomato, butter)


Soup

Cream of Red Bell Pepper Soup
(red bell pepper, shallot, garlic, half and half, red wine vinegar, thyme, olive oil, cayenne)


Salad

Romaine Salad with Blue Cheese Dressing
(romaine, kidney beans, hard boiled egg, carrot, celery, blue cheese, garlic, basil, olive oil, white wine vinegar, sugar, cayenne)


Dessert

Vegan Chocolate Cake (V)
(flour, sugar, cocoa, canola oil, cider vinegar)

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* All meals are prepared in a mixed-use facility.
We take precaution to be accurate in our dietary coding, however
if you have severe allergies please notify us prior to ordering.